Reclaim Your Breath, Weekend in Shawnigan (Jan 24 - 26, 2025)

Eagle Nest, 3060 Glen Eagles Road, Shawnigan Lake, Vancouver Island

Join us for 4 sessions of gentle self-healing with the Founder of Breathwave, Robin Clements, and his local trained Facilitators.

Learn a balanced breath to cultivate more balance in your life by reactivating the body's innate intelligence through the intimacy of breath.

This location offers comfortable accommodations, a hot tub, and cold creek dips along with Breathwave's amazing dietary nourishment.

Conscious Breathing is a golden key to observe, integrate, and manage our life experience.

We come together to experience this very effective practice for self-healing, relaxation, and authentic relating, together in a circle.

'Breathwave' is a complete guided experience of your own breath flowing as a continuous and open wave. This gentle, full respiratory breathing practice improves the flow of oxygen and vital life force energy which facilitates:

• Balanced health
• Mental and emotional clarity
• Authentic healing and integration of stress

This workshop will be guided by trained facilitators who have dedicated their life to this practice. We will open with a clear explanation of the science and technique of this practice. Each breather is invited to share personal intentions before we enjoy some movement and 4 full-hour breath journeys.

The full weekend offers you an opportunity to change your health and the course of your life towards self-empowerment, balance, and authentic joy.

Benefits:

• Relaxation, calm, centeredness
• Improved circulation
• Nervous system regulation
• Improved lung capacity
• Improved digestion
• Hormonal balance
• Better sleep patterns
• Mental clarity
• Emotional maturity
• Detoxification
• Healing injury
• More available energy
• Overall clarity and connection as a daily practice

Remembering this self-healing art inspires us to utilize the power that we have had within us forever. When we correct our breathing patterns, we improve our relationship with life.

Time:

Arrival: Friday, January 24, 12:00 - 1:00 pm

Departure: Sunday, January 26, 2:00 pm

Exchange:

Full weekend: $1000 - $1500 sliding scale donation. Includes 3 days of breath training, 2 nights accommodation, and 6 meals.

Address:

To Bring:

• Water bottle
• Yoga mat (we have extras if needed)
• Shawl/light blanket for comfort (optional)

Requests:

• Please arrive substance-free and willing to listen and collectively hold a safe space for all participants.